Anxiety and depression can look different on almost everyone. Sometimes we can feel overwhelmed and sad more than usual. Sometimes we can suffer from racing thoughts that seem to be unmanageable or we are in so much mental and physical pain that it feels like there is no escape. Either way, if it’s a big deal to you, it’s a big deal to me. We work together to process what you are feeling and hopefully come to a place that gives you your power back.